Fit Girls

My daughter has loved her experience at Fit Girls. Not only does she get amazing exercise but the discussions regarding health and self esteem, make this program unique and very needed. The staff are incredible and well trained. I highly recommend this program for both girls and boys (as they now have all boy classes too). I also like that Fit Girls have running programs and self defence instruction, in addition to their regular weekly classes.

There is NOTHING else out there like Fit Girls! My 12 and 13 year old girls adore the program and look forward to it each class. They love getting fit in a fun way.

We absolutely love this program for our 10 year old daughter! She has been going for the past two years and has loved doing the fitness classes and run club...truthfully I was never dedicated to fitness myself until a few years ago and we actually motivated each other...she saw how taking care of my health and fitness had a positive effect on me as a Mom and she was excited to follow this path and lead an active lifestyle. We did the Mother and Daughter run club together and bonded over our accomplishments....
What we love about Fitgirls is the way they incorporate lessons for the kids about nutrition, positive body image and self confidence -these days that is so incredibly important for both girls and boys with all the misconceptions they hear and see about body image. Our daughter’s confidence really developed after she started this program...she came out of her shell because the coaches make it fun and interactive with creative and unique activities- it is truly unlike any other program!

I had the most amazing experience at Fit Girls. I joined the mom and daughter run a few times with Fit Girls. I did it with both of my daughters, age 10 and 7, and we really got to bond each week and set a goal together to run a 5k. We looked forward to this time together and Fit Girls really taught us how to be active and have fun at the same time. Our entire lifestyle is changing, the way we eat, the activities we choose for a Sunday afternoon etc. We are so greatful to the warm trainers that encouraged us and gave us the confidence we needed! Thank you!

Fit Girls is AMAZING! My daughters both love the programming, teachers and workouts! I have seen such a positive change in their self esteem and confidence as well! Clean, fun, friendly - an excellent option for young girls to stay active while having a blast at the same time!