30 Minute Hit

Had a wonderful workout here! Although it was a 20 mins drive from where I live, it was working the drive. Staff who guided me that evening seemed very professional and showed a lot of encouragement to push you in btwn rounds! She was wonderful! Loved the atmosphere so much I bought a membership to continue my workouts here! Just 30 mins out of your day- my body was loving it and felt the workout.... lol This is a great place to workout if you find you run out of time from a busy life!

I started coming to Bedford HIT in Fall 2017, after moving to Bedford and needing a new gym. I loved the trial so much, and haven’t lost the love yet! I got pregnant in Spring 2018, and continued coming to HIT up until 41+ weeks (with modifications and tons of support and encouragement from the trainers and fellow members). I took a 6-week hiatus to heal, and was back at it as soon as Dr gave the go ahead! Now my little guy comes along to the party.

I love this gym! I’ve been a member at other gyms in the past (large chains and independent ones), and never before felt the same sense of belonging, support and inclusion! I also love that I don’t have to THINK. No reps to count, no machine to choose, no complicated equipment, no set times for the start of a class. It’s the same circuit every time, whenever you’re ready to begin, and always taking the same amount of time. The difference/progress comes from how hard you work, your focus, and the improvement in your form at each station.

My favourite parts of coming in for a workout are 1) gabbing afterward with everyone as we stretch (a half hour workout has VERY often turned into a 2-hour visit/catch-up! ????), 2) cheering for and fist-bumping each person as they finish their last station, 3) noticing when I’ve improved or figuring out a way to improve (aka having something “click” finally) and 4) when other members/trainers step up to entertain/carry/bounce my son while I finish the circuit. ????????????

This is the first time I’ve ever actually made good friends at a gym, and felt that sense of “these are my people.” It’s a lot like Cheers! ???? And I’m always happy I went, and very proud of the POWER I’ve gained! ????

Sweat!! Quick but not painless, this work out is invigorating and fast paced.

I've been a member here for over 2 years and absolutely love the program and the trainers. It's not a typical gym so you're more limited in hours but much more motivating than doing it yourself!

Absolutely love this gym! Best trainers I've had motivate me! I'm hooked already and it's been 1 week. Never sweat so much in my life. Highly recommend this place!!!