Tone Every Zone

Ive hired trainers in the past paid them then ghosted them. I wasn’t sure my commitment with Irina would transpire but instead I never missed a session. Irina made me feel comfortable. It was because of her knowledge and genuine support that gave me a different outlook on exercise that ultimately has etched a sustainable program that I look forward to incorporating in my everyday life :)

Working with Irina is a delight! She is willing and able to adapt the training program to my individual needs on any given day. Irina challenges me and provides the accountability I need to meet my goals. After a few months of working together, I'm at my strongest and most confident ever. I highly recommend starting your exercise journey today with Irina.

After talking about a trainer for years, my husband did some research and found Irina. She is thoughtful and cautious in her approach to individual fitness needs: she'll make you work hard, but not beyond your limit. That said, she'll push you to find your 'edge' every workout with her. This will help you do the same when you're working on your own.
My posture is improving, and I started to see muscle definition within the first month. Irina has also reinforced things that I do know, but has explained and made them sensible. Very important: she is present and aware at every visit; she comes every week with a plan.
Irina continues her own development as a trainer; I don't see her sessions ever getting stale. Highly recommend.

Irina is an amazing professional and very passionate about teaching movement and helping her clients reach their fitness goals. She will meet you where you are at and take the time to listen to your needs and create a program that fits your lifestyle. She believes that fitness is a habit and inspires her clients to be consistent with their movement goals by making it a priority to find simple and enjoyable ways to fit movement into each and every day.

What I really love about Irina is her passion for learning and her ability to quickly make connections and apply her knowledge to make a huge impact in the lives of others. She will not only teach you how to improve your posture, strength and flexibility, but also teach you how to connect with the muscles you are working, from the inside out, and give you the why behind each exercise she puts in your program. If you are looking for a personal trainer who is intentional about helping you reach your fitness goals by coaching you through education and positive habit-building in a fun and meaningful way, Irina is who you want to have in your corner!

Irina led my online group in the Choose to Move at Home program and truly brought it to life. Her knowledgeable, thoughtful approach was inspiring; her energy and interpersonal skills maintained the momentum. She's a natural teacher, mentor and coach.