TMD Martial Arts - Whiterock

My son has been training here since he was "little" and the guidance offered at TMD is superb. Although the worldview seems to be competition is a cornerstone for success, in truth we shouldn't compete against others and only experience the joy in our best efforts.

Experiencing your best work, along with sound moral guidance, is martial arts instruction that cultivates agility, self-confidence, motivation, empathy, patience, discipline, strength, tenacity along with all traits that well-rounded people need to function and contribute correctly as adults. Poor martial arts instruction is like poor dog training and poor teaching.

Our responsibility to help create a positive future depends on creating positive children.

As a deep meditator I can tell you that martial arts is a superb portal to meditation -- it can almost happens without effort. People who are anxious, shy, dyslexic, learning disabled etc will find more tranquility in their lives should they commit to martial arts with a TMD philosophy and make an effort to learn their true nature.

email me if you'd like more info.

Tong Moo Do MMA brought me the most helpful and progressive years of my life. Without it, I don't know where I'd be right now, and I don't want to. Amazing instructors, high quality equipment, and a beautiful philosophy gave me the perseverance to become a black belt. And I'm not going to stop my training. 5 stars all around!

I've been going to the school for five years. It's been such a life-changing experience and I've met so many great people. Would highly recommend.

A great school for all ages. Greag instructors to help students reach their full potential and gives a great work out while learning new and interesting techniques from a variety of different martial arts. Check it out and in sure you would enjoy it too

Awesome school. Great instruction from friendly instructors. Made many life long friendship and helped meet my fitness goals of being more active.