Manthey Momentum

• Andy Radvany on Google
  
  
  (February 9, 2019, 1:28 am)

  Killer cross training workout. Hard time walking downstairs for a few days after

• Jenn Rowe on Google
  
  
  (January 16, 2019, 2:00 pm)

  Love the gym I go to!

• Natalie Ransom on Google
  
  
  (February 21, 2018, 4:32 pm)

  I love the atmosphere here! I don't have much experience with exercise and I was worried that I would feel out of place. Megan and Jessa have made me feel so comfortable...while kicking my butt. :) I love the way I feel after my workout, it's a great way to start my day. I highly recommend Manthey Momentum to anyone wanting to get healthy and strong!

• Sirius Billing on Google
  
  
  (December 8, 2017, 10:01 pm)

  Jessa is a super coach. Very inspiring, fun, keeps you moving and can easily adapt to different body needs. Only 10 mins from Bellingham. Give them a try

• Michael Sowers on Google
  
  
  (December 7, 2017, 3:03 am)

  Super friendly staff, fantastic training regiment. In my younger years I did a lot of weight training, but backed off and packed on the pounds as I got older and spent more time behind a desk. I needed to improve my fitness, increase strength, and lose (quite) a few pounds, but wanted something more than jazzercise or yoga, without the stress (and danger) of heavy lifting. My wife was trying to get me to go to other kinds of fitness classes for years. Nah, too boring. Not challenging, not enough weights or the classes didn't incorporate training that included some body-building (I mean, everyone wants to feel AND look good, right?). But, these adult classes with Jessa at Manthey Momentum are perfect! My wife talked me into trying a class with her and I haven't stopped going since then. Strength, stretching, aerobics, and light(minimal) weights are all incorporated into each class. You switch and rotate stations and exercises constantly throughout the session. Each class (training session) is always new and interesting: we never know what to expect, but whatever it is, it's always well planned out, set up, and explained.
  The classes are tailored such that people in all fitness levels can work as hard as they can, without overdoing it (and without being allowed to slack off!), and we all cheer each other on. No egos! My wife is very comfortable with the arrangement and likes the fact that it' s not a male "body-builder" gym where they just have a bunch of weights with guys staring at themselves in the mirror. Not threatening at all. Classes are mixed, both men and women, all having a great time, and small enough that everyone gets personal attention. And trust me, the classes can be very hard if you really, really go all out. I'm hooked. I leave utterly exhausted, but feeling great; no muscle group left unaffected. In my first three weeks, I am down exactly 7 pounds, my once-snug pants are feeling a bit more loose; overall body is feeling much tighter and I'm starting to feel flexible again even while my core is feeling much firmer. Pretty darn good considering that my weight loss was over Thanksgiving, when I usually add pounds. Am looking forward to being under 200 lbs by January, for the first time in two decades, and feeling like my old self! Thanks Jessa! (and Megan, and Casey)

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Manthey Momentum - Premier Athletic Training

I chose to train at Manthey Momentum with Coach Megan when I decided I wanted to move to the next level and improve my game [soccer]. ... (360)306-8628. megan ...

Megan Richey | Manthey Momentum | ZoomInfo.com

View Megan Richey's business profile as Trainer at Manthey Momentum and see work history, affiliations and more.

Adult & Student Training - Manthey Momentum

Call for rates, (360) 306-8628 BIRTHDAY PARTIES & OTHER CELEBRATIONS You'll enjoy an upbeat, positive environment within a small group setting regardless of your motivation—weight loss, sports performance, functional movement, strength development, or any other fitness goal.

Manthey Momentum | ZoomInfo.com

(360) 306-8628. Website: www.mantheymomentum.com. More. Description: We offer exceptional training and coaching that enhances athletic performance and takes you to a ...

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