COACH T MTL

Coach Tania, I couldn't of asked for a better human to help guide me through life. Her energy, her compassion, her RAW no BS approach is so inviting and really drives you to connect with the little kid in you, chase your dreams, align your lifestyle with your goals and simply put, help you build the foundation to a life that reflects who you are and who you want to be. An investment in my wellbeing and growth that has been worth every freakin' penny. Someone mentioned in a previous review that her active listening is out of this world and that navigating the grey zone with her to find answers feels absolutely amazing. IT IS SOOOO TRUE. Thank you for being my coach, for showing up as you are and for being on this journey with me. Thank you Coach T :)

Coach T helped me immensely during a pivotal time in my life. Her realism combined with life experience was priceless. To this day her coaching and voice is still present with me.

If you are on the fence, this is your sign from the universe to dive in. You won't regret it.

Tania is super knowledgeable, but more than that, really takes the time to get to know you, deeply. While she took the time to understand my goals, a large portion was understanding me as a person and what my reality is currently like in order to come back with the best recommendations on a regular basis - not just one time. Working with Tania was definitely money well spent - she really helped me to understand myself and what I needed to do to reach my goals. I highly recommend her services to anyone looking for anyone looking for personal development coaching.

I started working with Coach T about a year and a half ago. It started out as needing help and accountability on nutrition, goals with my work out. But the more that I worked with her the more I realize that it had to do with my mental state. We started working on that and my mindset has totally changed towards life. I have daily gratitude, don’t look at food as bad or good just eat in moderation. I am still a work in progress but having these tool makes the Journey a little easier.
If you ever need help with nutrition or getting a better mindset or just needing someone in your corner Coach T is the best.

My husband and I loved the experience we had with Tania. She listened to our questions and concerns without judgement, and was able to help guide us in the right direction for our family. I’m a new mom so I had some concerns with postpartum foods & breastfeeding - Tania was super helpful and very knowledgeable in this area which I truly appreciated. Plus she was so good with our little one when he fussed a bit so, bonus points on patience as well! We feel confident in Tania’s advice for the healthy steps our family is making & will look to her again in the future.