Kinergex Inc.

My experience with Kinergex, and more particularly with one of their trainer-Kinesiologists: Ali.
Ali is a great coach, but above all an exceptional teacher. Not only does it teach you the techniques that allow you to perform the exercises, but it also emphasizes their understanding. His explanations, clear, precise and passionate, were essential in learning how to carry out the work and understanding what it brought me. Ali never refuses questions, even repeated ten times, and answers them with the desire to make you take ownership of your body so that you take care of it as best as possible. He constantly wanted to take me as high as possible, in order to become independent and serene in relation to muscular exercises that I had never done in my life. Concretely, in about ten months, I still lost 24 pounds! While gaining muscle mass... Today, I feel equipped, mentally and technically, to maintain this form, and that is the most important thing in the work that Ali provides. Even after the end of the contract, he continued to follow me and we keep in touch regularly. I wouldn't hesitate to call Ali and Kinergex back as soon as I wanted to take it to the next level. Thank you Ali, your sensitivity and dedication have been invaluable. "

We called on the Kinergex team as part of a clinical study in cardio-geriatrics and the therapists that Mathieu referred to us were all professional, enthusiastic about the idea of ​​participating in a research project, appreciated by patients and adaptable to the not always obvious reality of the framework of the study. It was an excellent partnership that saved us a lot of hassle and our patients benefited from follow-up by a team of dynamic professionals who are at ease with this particular clientele.

Marie-Claude Ouimet, clinical research coordinator at the MUHC

The courses offered are always adapted for our residents. They allow them to keep in shape, increase their cardiovascular capacity, their muscular endurance and help maintain them for better flexibility and autonomy on a daily basis! Kinergex always has availability for us. Great collaboration with them!
(The residence; The Gardens of the castle.)

I love it I'm very satisfied with everything it's perfect they are a competent professional kind and attentive to
Everything you need, best service ever 👌😎

Great communication qualified trainers highly recommanded