Lifestyle Fitness Studio

I have been training with Erin for several years. What I like about Erin was her wealth of knowledge. If I had a question she was able to answer it. She gave me an entire body work out. Erin also provided counselling on nutritional needs. I also felt comfortable knowing that she was watching and correcting my posture to prevent injury. This lady knows her stuff. You will notice a difference in your entire well-being after a month of classes.

As a full-time working mom it was very hard to find the time (and motivation) to look after myself. From my first session with Erin, it became very clear that finding/taking this time was very important. She not only packs in a doozie of a workout, but she also offers a studio that feels safe, motivates, and never judges. I'm a much stronger person (physically and mentally) because of her.

Getting trained by Erin at lifestyle fitness studio is life changing. Erin keeps things fun and exciting by changing routines on a regular basis. Lifestyle fitness studio has all the equipment and tools that you find at a regular gym without the crowds of people there to judge you. Erin plans your routine specific to your targets and gives you the motivation to exceed all your goals! Highly recommended!

Every session I have with Erin is always different a one! You never get bored and she is always getting you to try new exercises or encouraging you to do more reps or lift more weight! It is always a positive experience with Erin and she is always encouraging you to do your best! She offers a variety of equipment which allows you to try many different exercises! Erin is very knowledgeable in both healthy eating and fitness!

Every session at lifestyle fitness studio is always something new and exciting. Training with Erin has changed my attitude toward healthy eating and exercise. Taking the first step is always hard but you will not regret it!! Best Studio and trainer around!!