DETAILS: | Health, |
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Address: | 177 Park St, Waterloo, ON N2L 1Y7, Canada |
Postal code: | N2L 1Y7 |
Phone: | (226) 748-0021 |
Website: | https://pelvicresilience.ca/ |
Opening hours (Edit) | |
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Monday: | 1:00 – 8:00 PM |
Tuesday: | Closed |
Wednesday: | 8:30 AM – 5:00 PM |
Thursday: | Closed |
Friday: | 8:30 AM – 4:30 PM |
Saturday: | Closed |
Sunday: | Closed |
I really appreciated Lara’s insight and support. She was very good at getting to know me as a person and I really feel like she looked at my experiences from a holistic perspective. I also liked that OT services are focused on providing self-help tools so that I can manage my needs independently, rather than relying on repeat visits. Over all, I thought this service option was very good value for the cost of the service as I got a lot of tools I can use in relatively few sessions. Lara is so calm and positive and I really came out of our sessions feeling empowered. I will certainly go back to see her if I need to in future.
Lara was a fantastic help to me post-partum. I would absolutely recommend a session (or several!) with her to anyone!
I did the Dancing for Birth Class with Lara, and learned a lot about ways to prepare for birth and tools to use during labour. It was a fun class, educational, and a great way to connect with other mamas/mamas-to-be about experiences and worries, as well as to build confidence about your birthing experience. I was able to use some of the moves and tools taught in this class during my labour and delivery, and I believe they truly helped! Lara is a warm and compassionate teacher. I would definitely recommend doing this class with her!
The phone number for Pelvic Resilience is (226) 748-0021.
Pelvic Resilience is located at 177 Park St, Waterloo, ON N2L 1Y7, Canada
The website (URL) for Pelvic Resilience is: https://pelvicresilience.ca/
Pelvic Resilience is open:
Monday:1:00 – 8:00 PM
Tuesday:Closed
Wednesday:8:30 AM – 5:00 PM
Thursday:Closed
Friday:8:30 AM – 4:30 PM
Saturday:Closed
Sunday:Closed