Caton Core Fitness

If you want an excellent personal trainer with a wealth of knowledge honed to tailor a program specifically to meet your goals, and support your progress, then Jonathan’s your guy. I am extremely happy with the steady progress I’ve been making over the past two years of training with Jonathan. I’ve gained so much confidence, and learned so much about what goes into body weight, and weight training to get it right with his consistent instruction and guidance. The bonus is that he is very personable, humorous, generous with his time, easy to talk to, and sincere in every way. I can’t imagine any trainer being better!

JC is a great a calisthenics instructor and a fitness coach overall. I have been looking for a calisthenic place and a coach and so glad to meet JC through his calisthenic community. He’s not only super knowledgeable and has tons of experience but he is also very supportive and encouraging. Training with him is always a great challenge and fun. Whether you’re looking for a personal trainer or want to level up and try some calisthenics he’s your person!

fun classes and workouts, and more importantly you can tell that Coach cares about you because he makes the effort each class to have a conversation with everyone and ask about how things are going, which is really nice. also during workouts he goes around giving everyone individual attention to provide tips and encouragement and overall makes it a really nice atmosphere and place to be

Jonathan is the most incredible trainer with a calm vibe, yet has a great sense of humour and can make anyone laugh and smile. He's knowledgeable beyond words and has the ability to make people push themselves way beyond their limits (in a positive way). Not only is he a top notch trainer but he's also incredible with children. Both of my kids have trained with him and it has been the highlight of their week. They count down the days until they get to see him, and leave their session feeling like a superhero (not just because of what they are physically able to accomplish, but also because of how he makes them feel mentally). He's caring and kind and I would recommend him to anyone at any fitness level. If I could rate him 10 stars I would, without hesitation. I wouldn't "see what your options are", I would book him NOW!!!!!

Honestly one of the best calisthenics and personal trainer in Waterloo Region.

Jonathan was recommended to me when I needed physio conditioning and strengthening to prepare for major surgery. His training method has helped immensely - I couldn't have been better prepared and am now recovering faster from the surgery as a result. Jonathan is wonderfully positive, and approachable and helps you to achieve your goals before you realize them. I am more fit now than I have been in a long time. Thank you!🙏