Power Through Motion

I was referred to Josh a few years back by my Crossfit coach. I had been having lower back issues which was impacting my workouts and consistency. Josh put me through a pretty thorough assessment and started a series of treatments as well as prescribed several at-home stretching routines to help me improve my movement patterns and overall flexibility.

I haven't had a lower back issue for well over two years. I feel confident in my workouts. I continue to see Josh for tune-ups and to make sure that I'm taking good care of my posterior chain.

Josh is truly a miracle worker. I have tried every form of treatment for my decades long struggle with sciatica and back pain. When I came to see Josh I was struggling severely with sciatica, barely being able to walk into the gym, and after just one treatment I had almost entirely full mobility. I genuinely look forward to continuing treatment as it is the first time I have ever truly felt positive and lasting effects.

I meet Josh 2 weeks before my first Marathon, how I wish I had met him way sooner!!! I had struggled with knee pain through most of my run training. He did the most thorough consultation, and after only a couple of weeks of treatment and helping me with my run form, I ran a pain free full marathon! Better yet, I have since done many runs completely pain and injury free! Couldn't recommend this guy more!!!

Josh from Power Through Motion has made me a believer! I came to see Josh, with a number of issues from knee pain, hip flexor issues and shoulder pain. He said he would fix my issues and I was very skeptical. I had seen 3 other therapist prior to seeing Josh, and they all said the same. This was different after just a couple of sessions I saw great improvements in my range of motion and the pain was disappearing. Thanks to Josh, I was able to go back to CrossFit pain free with a new foundation to build upon. Thanks again for getting me back to myself!!

I have tried many different forms of treatment for movement and mobility issues, and Josh's techniques have been some of the most effective I have experienced. He has a great understanding of human movement and anatomy, and goes beyond just lying on the table, integrating drills and self administered mobility work to ensure that results last.