Jess Mogan Fitness

Jess is incredibly knowledgeable and can assist people at all levels of fitness and health from beginners to professionals. Her level of education blew my mind! She is positive and encouraging. Highly recommend.

Jess is an amazing trainer for too many reasons to count! What initially drew me to her were her solid professional qualifications in kinesiology and personal training, and I love that she is always updating her knowledge. She knows her stuff I know I’m getting the best guidance and advice. However, Jess’s positive, caring, and generous personality is what really makes her shine. Her sunny personality makes it impossible not to leave the gym happier than when you arrived. She listens to your needs and preferences and uses them to make a program that works for you and your unique needs. She is flexible and adaptable, and I really appreciate that things can change if needed! She puts the “personal” in “personal training” in the best way. Even if I’m not looking forward to a killer workout (which I always get), I look forward to my training sessions because I get to hang out with Jess!

Jess is amazing! I have worked out with trainers over the years, who have primarily used a one plan for everyone. In the past 5 years or so, I have been less active, with physical issues. Because Jess has a background in Kinesiology, she knows the body and gives appropriate exercises to strengthen and repair whatever issues each individual has. She is absolutely there for her clients. She knows when to push and does so in a very caring manner. Her workouts are geared to each individual. She has helped this chubby 57 year old women actually enjoy exercise again. I feel fantastic have lost weight and inches and I have only been working with her for a month. And that is with virtual training over zoom. I won't be working with anyone else and would highly recommend her to anyone who is serious about getting in shape.

I joined an at home fitness challenge Jess had put together to start off 2021 the right way. I can honestly say it was the best thing I ever did and I am so happy it was with Jess. She is incredibly kind and encouraging. Jess provides all the support you need, which during these times is quite something.
She is very knowledgeable and does not hesitate to share all that she knows to ensure we perform movements properly.
Her smile never leaves her face!! You are in the right hands with Jess.
I cannot wait to work with her in person once lockdown is over and done with 🙏

Here's why Jess is the BEST!! She combines everything that is good about exercise... she is very knowledgeable, she shares that knowledge with you to not only improve your form but to inform you why that form is important and what muscles are working during each exercise.
She is also wicked fun, upbeat, caring and plays awesome music!
She turns every workout into a fun, positive, upbeat workout that will leave you exhausted... and exhilarated at the same time.

You can't go wrong with Jess as your personal trainer/coach.