F45 Vaughan Metropolitan

I signed up to get toned up for my brother’s upcoming wedding, and the results speak for itself. Whether you’re just starting out or want to take your fitness to the next level, F45 does not disappoint. The staff at this location are amazing. From their pre-workout banter, to their knowledge of each move, to their ability to keep you pumped right through to the last set, they are fun and very professional. Thank you for helping to step my game up a notch! I’ll miss you guys! Mike

I was never a “gym person”. BUT I really like the structure of F45 team training. The demos are great so you’re not left having to figure anything out. And the trainers are there to either coach you through something new or push you to get you closer to your goals! IT IS AMAZING!!!

Recently joined F45 and have had a great experience! The coaches are truly amazing, encouraging and motivating. I look forward to going 3 to 4 times a week....I’m hooked! I highly recommend F45 metropolitan Vaughan to anyone who is looking to get in shape! Good luck. ????

I was a bit nervous going into my first day at F45 in Vaughan.

The workout theme was "Hollywood" and was between 45-60 minutes with 2-3 strong coaches (Emily, Matthew and Derek) observing and motivating us by providing feedback with form and pushing us to keep going.

I brought a friend who had mostly recovered from knee surgery. The coaches provided support and even created modified versions of each exercise for him. Everyone was at different levels of fitness and energy, and we can work out at our own pace. We loved it! It was a great work out, better than anything I had done in awhile!

The space was clean and had everything we needed (washroom, towels, water fountain, change room, a place to put our things etc.).

Definitely would recommend this location!

I absolutely love it here! It has such a great community vibe! Trainers are super friendly, motivating and attentive to ensure that you are performing each exercise correctly. And the workouts are so diverse and creative to ensure you're targeting all your muscles.