R3VOLVELIFE Studio

I have been part of R3 for just over a month & have to say I am thoroughly thrilled to be a part of the R3 family. I am over 50 & full of arthritis so there several exercises I simply can’t do however I move through the entire workout as the coaches devise modified versions of the move for me. Their dedication to the gym members is incredible, it’s not just about us losing weight it’s about being successful at just being the best we can be without judgement. I would highly recommend R3Volvelife studio to anyone looking for not only a great workout but for a gym that actually cares about its members.

Before I joined R3, I was searching for an exercise program or diet that would work for me and magically give me the results I so desired. I was unhappy with myself and my weight. I could never find that right fit because what I didn’t realize was, it was all in my mindset. I had to change the way I think. R3 helped me to believe that with the right mindset and commitment anything is possible. R3 and the amazing coaches have helped me to think differently, have guided me on nutrition, and have coached me through fitness in a challenging and supportive way. I found a home and a community where everyone is like minded and encouraging. I am stronger then I have ever been in my life and I feel good.
If you are searching for that right fit, if you are looking for somewhere you will feel supported and will make some wonderful friends along the way, search no more because you will find it here! R3 has changed my life in such a positive way, not only have I lost weight but I am fit and strong for the first time in my life and it feels good!

My experience has been nothing but the best. From the coaches to the classes to the results to the feeling of community to the genuine caring and pride of each members successes. I’ve tried different fitness programs but this is the one I would stick to for long term wellness and fitness - both for my mind and body. The combination of fitness classes with mindset coaching and nutrition guidance is wonderful. The coaches - both Coach Crystal and Coach Nelson pour their heart and soul into each members success. I’m truly grateful to them and I know so are all the other members. Thank you for your and the other coaches ongoing support, encouragement and genuine interest in our successes.

Since joining R3 6 months ago, I’ve enjoyed going regularly to the classes and am now the fittest and strongest I’ve been in years. Makes me wish I had found Crystal 20 years ago! The classes are small and everyone is friendly and supportive. All the coaches are motivating and encouraging. I would go twice a day if I could.

R3 studio, is a community of star quality trainers; who motivate & inspire you to achieve your best self. The continued support & encouragement has helped me personally achieve my fitness/weight loss goals. High intense programming is offered to elevate your mind, body & soul. Definitely worth checking out.