Shine On Yoga

This was my first time at the studio. The class size was intimate, the instructor, positive and pleasant, and the practice, unrushed with the ability to be in the moment. Great experience.

Highly recommend! Went to my first kundalini class and by the end of the class signed up right away for a month pass. Diane/Manjeet is such a bright soul, kind and very knowledgable/professional. First time yogis or experienced, Diane makes everyone in class feel comfortable and finds adjustments to best suit your body and needs. Thank you for the wonderful experience !!

Diane (Manjeet) has been such a blessing in my life. I feel completely at ease and at peace in all of her classes. She has such a calm and soothing energy, and it is very clear that she loves what she does. I have had the pleasure of attending a number of her classes, including a couple of workshops, and I always feel rejuvenated and centred after each session. She is such a kind soul, and I immediately felt a connection with her. My only problem? ... I wish I could go to MORE of her classes! I highly recommend Diane and Shine On Yoga!

Shine on Yoga is the place for a true yoga experience, both physical and spiritual. I have been taking yoga for over 6 years at various fitness establishments where I found it to be very robotic and impersonal with different teachers that just seem to put in time, sometimes ending the classes before the hour is even up. Diane gets to know her students and takes a genuine interest in all of us. She gives of herself so selflessly by conducting free community yoga classes at the Niagara Falls Museum and by opening up her beautiful home for weekly yoga classes which makes the entire experience more personal. Her flexible schedule with numerous options of yoga classes is very conducive to shift workers which is very important to me given that I am not a typical 9-5 worker. It is evident that Diane is very knowledgeable about the yoga discipline, incorporating the body and the mind as she takes the time to calmly explain how to breathe and position the body, providing variations and challenges so that we can all benefit from the poses. Not only do I feel totally relaxed at the conclusion of her classes but Diane leaves us with something to ponder, thereby enriching the experience and adding meaningfulness. I am so glad I found her!

I was in need of a holistic method to help me balance my body's energy centers. Diane Herring has and continues to perform Reiki treatments on me. The results I've experienced have been amazing. I'm better able to control my anxiety and I'm experiencing much greater balance, peace and harmony I feel improvement with each session. She gives 10O% professional and caring attention to each and everyone of her clients. If you are looking for someone who can help you then look no further. Come see Diane Herring. Start by signing up for one of her Yoga classes. They are reasonably priced, rejuvenating and fun.