Studio 536 Personal Training

• carol morgan on Google
  
  
  (August 10, 2016, 1:08 pm)

  Ryan has been my personal trainer for over 2 years. I would say he is the BEST in Ottawa. He knows his stuff!! If you REALLY want to be trained properly, and for results, contact him!!
  He will take the time to sort out muscle issues with you (stretching is KEY and don't forget it) before you start loading the muscles and make the issues worse. I started out with a torn meniscus, and thought i was done with running and many activities. He worked with me and sorted it all out, and I did the Ottawa Half Marathon in May 2016 and felt fantastic. Don't delay, contact him!!

• Andrew Collier on Google
  
  
  (December 5, 2014, 11:25 pm)

  Ryan has taught me so much about sports nutrition and constantly inspired me to continue my long term goals of better health. Before training with Ryan I had some pretty bad knee issues, and suffered from depression. During our time trying together my knee pain stopped and I was even able to run sprints for the first time since I was just a kid. I am now sleeping at least 8 hours most nights, when for most my my life I would sleep no more than 6 hours and wake up at least once a night. As an over all result of our work together I have consistent energy throughout the day and have a greater sense on well being compared with my life previously. I really can not recommend Ryan highly enough.

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Studio 536 Personal Training - Trainers - 536 Simran Private ...

(613) 796-7873 Studio 536 Personal Training Claimed This business has been claimed by the owner or a representative. ... Find more Nutritionists near Studio 536 ...

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Studio 536 Personal Training, Ottawa, Ontario. 26 likes. Offers private and in-home personal training in the Barrhaven and greater Ottawa area. ... +1 613-796-7873 ...

Studio 536 Personal Training « Barrhaven Business Directory

Studio 536 Personal Training. July 30, 2015 10:50 pm; 464 # 55; Previous Next. ... Give us a call at 613-796-7873 today to setup a no obligated appointment and ...

Ryan Sleigh » Studio 536 Personal Training

613.796.7873 R yan Sleigh was born February 17th, 1986 and raised in Ottawa, Ontario. Participating in athletics and physical activity was highly encouraged by his family and Ryan was exposed to a variety of sports including soccer, hockey, baseball, football, martial arts and volleyball while growing up.

New Year, New You! » Studio 536 Personal Training

We are conveniently located in the Barrhaven area off Strandherd & Kennevale at 536 Simran Private near the 416 Fallowfield Exit. We can also be reached by phone at 613 796 7873 or by email at info@studio536.ca.

Barrhaven Personal Training and Fitness | The Barrhaven Blog

Studio 536 Personal Training in Barrhaven provides quality fitness programs to meet your individualized needs. ... We can also be reached by phone at 613 796 7873 or ...

Studio 536 Personal Training - OTTAWA, ON

Numéro de téléphone, site web & adresse de Studio 536 Personal Training - OTTAWA à ON - Service, matériel et centres de formation.

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Ryan Sleigh, , Ottawa, ON 2018 - findhealthclinics.com

Planning A New Training Program » Studio 536 Personal Training . Here are some insights into how to create an effective and sustainable exercise program. I hope this article will help you improve your decisions in training!

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On The Road: Keeping Healthy & Fit While Traveling » Studio 536 Personal Training . Traveling and health are sometimes not synonymous! I wrote this article to share some of the things I do when I'm on the road! studio536.ca