David Kemp Personal Training - Fascial Stretch Therapy & Kinesio

Great experience! Immediately felt the effects of David’s FST on the tightness in my lower back and shoulders. Highly recommended and will definitely be returning for further treatment.

David is great to work with! He provides feedback on what he is doing. He is very knowledgeable! Lastly, this therapy has helped my flexibility improve greatly!

David's been a great trainer to work with for the past year. I would consider myself a novice when we had started, but now I am very comfortable with the workouts. He is also able to modify exercises to accommodate personal physical restrictions. David is friendly, outgoing, and professional.

Awesome trainer! It's great to have someone looking out for my physical health who knows what they're talking about. Every session I feel better!

TL;DR: Go see Dave, you will not regret the results! He is incredibly knowledgeable, friendly and caring. I can now move in ways I haven’t in years, and the pain and tightness is gone!

I wanted to take this time to thank Dave for his knowledge, skill, and candour in correcting some tightness and pain in my lower back and hip. I went to see Dave to get back in the gym and correct some posture and inflexibility that I have developed by sitting at a desk all day at work.

I could not be happier with the results. Dave’s professional, knowledgeable and caring attitude aside - I just want to talk about the results. After two sessions of him performing fascial stretch therapy I immediately felt a significant improvement in pain, posture and flexibility. On completion of the two therapy sessions I was moving in ways I haven’t since I was much younger and a high level athlete. He took the time to find out about my ailments and worked to correct them efficiently and effectively. He also was entirely transparent in the fact that after two sessions the improvements that were seen did not require continuous additional appointments, instead I could move to more of a “tune up” routine.

Additionally, the experience was so positive I will be signing up for some of his personal training classes to continue the positive and beneficial attitude he provides.

Thanks Dave!