Heavy Eyes Happy Hearts Sleep Consulting

If you are looking for an attachment focused and responsive sleep coaching program, this is it! My husband and I started Lara’s Sleep from the Heart online program and coaching calls when my son was seven months old. We were co-sleeping out of necessity as he started waking every 45 minutes to 2 hours starting at four months old and we were exhausted. Lara helped us to gently transition him to his crib and provided a flexible yet clear strategy for us to implement at bedtime and through the night. We took our time - approximately 2.5 months to work through the content. She provides you with a flexible approach that you can cater to your babe based on how they’re progressing.

The best part about Lara - she normalizes infant sleep, she helps you to set realistic expectations and she’s worked with hundreds of families so you can trust her advice and wisdom. We definitely feel like we were able to care for, support and respond to our son, and he’s developed into a great sleeper because of that feeling of security.

Bonus: the Facebook village that you join as part of the program is invaluable. I am part of a few Facebook parent groups and this is the only one that has added real value to my life as a parent.

The Sleep From the Heart course from Heavy Eyes Happy Hearts was so fundamental in supporting our daughter while she learned independent sleep habits! Lara’s course was designed for all types of families and children and her extra support along the way makes sleep changes seem doable even during the most stressful times! Thank you Lara! We learned so much from you and the rest of the HEHH village!

Lara is kind, compassionate and understanding to each families unique needs. The courses & guidance she offers is exactly what I needed with my baby and have benefited greatly from it. We went from multiple night wakings and sleep associations to being able to put baby in the crib awake, watching her drift off to sleep - all without crying it out. It is possible with Lara! Thank you for everything you do!

Lara’s Sleep from the Heart course has been a game changer for our second child! We started the course when our daughter was 6 months old and we quickly got her sleeping much better. I love that with this approach I feel as though I am teaching her that she is safe and doesn’t need me as much at night versus other programs that seem to be teaching that parents are unresponsive at night. The focus on attachment has helped better my parenting even beyond sleep. I love that this program accepts that all families are different and provides lots of information to empower parents to achieve better sleep in a way that feels right for them. As my baby has grown over the past 4 months I have found it extremely valuable to refer back to the course resources to help me better meet her changing needs.

I absolutely loved working with Lara. She helped us navigate through a very difficult time of our daughters sleep when she was waking up multiple times throughout the night. With Lara's patient and wise guidance, I am happy to say our daughter now sleeps through the night!!

We worked with a couple sleep coaches and what I really appreciated about Lara is that she truly listened to our situation, asked thoughtful questions and gave us a very thoughtful, personalized advice. She also encouraged us to trust our instincts and ultimately empowered us to make changes and adjustments on our own as we move forward.

A good night's sleep is invaluable. We are so grateful to Lara for helping get to this point!!