Elevated Solutions - Strong is Sexy

I received personal training sessions from coach Khrystel for over a year before I moved out of Vancouver. Before meeting her, I was suffering from lower back pain and very weak core muscle. I witnessed a significant transformation both physically and mentally under her training guidance. She helped me strengthen my back muscles, improve my self- esteem, build up muscles and get healthier. She was herself was an inspiration to me to pursue my fitness goals and become healthier, stronger and more energetic. She is able to help you lose the excess weight with a suitable custom-made diet and a fitness regime. She is very passionate about she does and is a great motivator. She is an excellent communicator, has tremendous experiences, talents and skills in her coaching field. I can not imagine where I would be on my fitness journey without her. I am still using the fitness tips I learned from her to stay on track and I still find her coaching skills accessible whenever I need her. I am very grateful to call her both coach, and a friend.

I love working with Khrystel because she’s honest, easy to work with, extremely knowledgeable and helpful… Very patient and it feels great to stay accountable to someone like her who pushes you to do, be and feel your absolute best self so you can live your best life! I would highly recommend her! She’s an all round amazing human! ♥️

Before working with Khrystel, I was depressed and self conscious. After working her for a year I was able to put on 10 pounds of lean muscle and clean up my diet. I am much more confident and happy now. The knowledge I’ve gained from her trainings are priceless! The mirror says it all :)

I’ve been working with Khrystel for 2 years now! I was a gym newbie and needed someone to get me on the right path and hold me accountable. It was definitely out of my comfort zone going to the gym but became the best decision ever. She’s not only my coach but a friend and support system, and my life is better with her in it. Your mood really turns upside down after just a phone call with her. I feel stronger and healthier with not only maintaining my weight and muscle but also making balanced meals. She can make a personalized gym program for you, for home or in gym, and also a meal plan! The best part is you don’t have to get rid of your cheat meals!!👌🏻Khrystel is affordable too, but with quality results. Sometimes I wonder if I should be spending the money but why not invest in yourself? It’s the best thing you can do instead of being stuck with the want to change, but never actually doing it. Feeling more confident is worth all the money in the world. 🥰

I have been working with Khrystel for less then a year now and she has always been so inspiring and just a great genuine person. I have lost just over 27 pounds snd she is someone who truly cares about her clients. She is extremely knowledgeable, passionate and is someone who truly wants the best. I can honestly say she has been an important impact to my wife and me. I would recommend her to anyone who wants a real personal trainer as she is also someone would invest time outside of the gym also.