Lex Fitness & Health

(4 Reviews)
230 St, Maple Ridge, BC V2X 6R5, Canada

Contacts

DETAILS: Health, Point of interest, Establishment,
Address: 230 St, Maple Ridge, BC V2X 6R5, Canada
Postal code: V2X 6R5
Phone: (604) 219-6184
Website: http://www.lexfit.ca/

Customer Ratings and Reviews

  • Sandy McNeill on Google

    (June 29, 2022, 10:08 pm)

    I have been training with Alex for 10 years and she is a great trainer. She customizes all of my workouts based on my fitness level and likes and dislikes and is always willing to change the workout on the fly if I am experiencing any pain or soreness. She has a lot of training and nutrition experience and always keeps her credentials up to date. She is great at targeting specific muscle groups and mixing it up so I don't get bored. She is nice, but firm when she needs to be. I would not hesitate to recommend her as a trainer!

  • Helen McTaggart-Cowan on Google

    (July 5, 2021, 3:49 am)

    Alex has been my personal trainer for 8 years with various formats: individual, in-person and online, and group, in-person and online. She understands my fitness goals and helps me strive to meet my goals with exercises to target my needs. I highly recommend her!!

  • Erika Brusic on Google

    (July 2, 2021, 2:00 pm)

    Alex is an incredible trainer. She has really helped me get back into a healthy lifestyle after having two children back to back. She is exceptionally knowledgeable in terms of fitness and helping people that need modifications due to injury. She has really helped me get my confidence back and overall helped me to feel better and stronger physically.

  • Georgina Black on Google

    (July 2, 2021, 2:59 am)

    Alex is truly amazing at teaching, explaining and showing you how to do things properly. Her knowledge base is literally endless and up-to-date. I’m 67 and she has been incredibly helpful at getting me back in shape. She works with you. You’re not just another client.

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Questions & Answers

What is the phone number for Lex Fitness & Health?

The phone number for Lex Fitness & Health is (604) 219-6184.


Where is Lex Fitness & Health located?

Lex Fitness & Health is located at 230 St, Maple Ridge, BC V2X 6R5, Canada


What is the internet address for Lex Fitness & Health?

The website (URL) for Lex Fitness & Health is: http://www.lexfit.ca/



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