Martell Elite Fitness

• Carlee Toews on Google
  
  
  (February 1, 2019, 2:07 pm)

  Travis helped build both my on and off-ice performance as a division 1 athlete over the course of my university career! His precision to detail, professionalism and science-based training mentality gave me the competitive edge I needed to compete at my highest level. Training never felt like a chore with Travis - I always left leaving the gym feeling accomplished! We worked as a team to get one step closer to entering the season prepared, focused and better than I was before. Training as a hockey player has so many moving parts and Travis has the expertise to take your play to the next level!

• Kurt Corman on Google
  
  
  (February 1, 2019, 1:44 am)

  Travis Martell of Martell Elite Fitness knows his stuff. I have been on programs he developed for me for the past two years and have seen the improvements in my fitness levels. Not only am I stronger, my agility, speed and flexibility have improved. I have no problem recommending him to anyone whether you are a young athlete wanting to up your game, an active person looking improve your performance, or a health conscience individual wanting to improve your overall fitness level.

• Sullivan Curran on Google
  
  
  (November 16, 2018, 12:48 am)

  Martell elite fitness has helped me become an all round better athlete. He has helped me become a better player on the ice with great speed and explosiveness training. Would highly recommend for any athlete looking for a great trainer on and off the ice

• Ralph Jarratt on Google
  
  
  (August 20, 2018, 7:18 pm)

  This summer was my first time training with Travis and for me it was a great decision. He is very passionate about his job and is always looking to learn to better himself and his clients. Travis always listened to what I had to say on how my body was feeling, and taught me that proper body movement is most important and for it I have never felt healthier entering the upcoming season.

• Sheena Gorges on Google
  
  
  (August 18, 2018, 11:38 pm)

  My 14 year old son has worked with Travis this past year and made impressive gains off the ice which has translated positively during his on-Ice game. I was so happy with Travis’ attitude, positivity and knowledge that even I have started working out with him! Highly recommended.

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PDF Central Zone Bantam Training Program

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PDF Warm-up - martellelitefitness.com

Martell.Elite.Fitness@gmail.com 250.801.5871 Warm-up Foam Roll - 5mins - Calves - Hamstrings - IT Bands - Quads - Low Back - Shins Trigger Release with softball, baseball, or lacrosse ball - 3mins - Hip Flexors (Iliopsoas & Tensor fascia latae) Mobility - 4mins - Cat/Camel - 8 reps - Lying Clam Shells - 10 reps each side

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Voir plus de contenu de Martell Elite Fitness sur Facebook. Connexion. ... +1 250-801-5871. Contact Martell Elite Fitness on Messenger. www.martellelitefitness.com.