Customer Ratings and Reviews
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Matthew Kowalik on Google
(June 2, 2022, 7:32 pm)I have been working with Zak for a year now (strength training 2x/week + occasional physical therapy as needed), and would recommend him to anyone, regardless of your specific health/performance goals. Zak programs mobility and strength exercises according to the needs of the individual, prioritizing exercises that provide the highest return on investment for your time.
As a physical therapist, Zak is exceptionally good at treating any aches and pains that come up, while at the same time not trying to make patients reliant on him with weekly/frequent appointments.
Zak has the credentials and the vision that make him an easy recommendation, for anyone from beginner to regular gym-goer to experienced athlete. -
Frances Boutilier on Google
(May 21, 2022, 10:29 pm)Zak is incredibly caring and knowledgeable! He is a lot of fun to work with and genuinely wants the best for all his clients.
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Khushboo Punjabi on Google
(May 21, 2022, 8:59 pm)Zak is an incredibly hard working and passionate strength coach, personal trainer, physiotherapist and a 10/10 person. He ensures a very unique and tailored approach for each individual! Not to mention, his training gym is better than anywhere in the city.
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Gavin McConnell on Google
(May 20, 2022, 9:14 pm)I have been seeing Zak since July 2021 for a number of reasons, hips, back, knee and shoulder. there has been noticeable improvement in all areas. He is very accommodating when schedule changes are needed.
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Caitlin Mark on Google
(May 20, 2022, 4:59 pm)I came to Zak with constant back and shoulder pain - and some lofty weight lifting goals. Through a slow and technical approach to rehab programming And strength training Zak got me to a point I never thought possible. I have more back mobility and strength than I ever have had as an adult - which has improved my quality of life significantly.
I cannot say enough good things about Zak.
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Questions & Answers
What is the phone number for Optimal Human Performance?
The phone number for Optimal Human Performance is (780) 884-1536.
Where is Optimal Human Performance located?
Optimal Human Performance is located at 67 Springbrook Wynd, Spruce Grove, AB T7X 0X9, Canada
What is the internet address for Optimal Human Performance?
The website (URL) for Optimal Human Performance is: http://ohppt.com/
What days are Optimal Human Performance open?
Optimal Human Performance is open:
Monday:12:00 – 7:00 PM
Tuesday:12:00 – 7:00 PM
Wednesday:8:00 AM – 3:00 PM
Thursday:12:00 – 7:00 PM
Friday:Closed
Saturday:8:00 AM – 1:00 PM
Sunday:Closed
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